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Caro92
Journal
23 Oct 09
Caro92's Journal, 23 October 2009
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Weigh In record (no journal entry) for 23 October 2009
130.1 lb
Lost so far:
0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2009:
1337 kcal
Fat: 36.55g | Prot: 56.88g | Carb: 198.83g.
Breakfast:
Fitness, kiwi.
Lunch:
Empanada queso, apple.
Dinner:
grancereal, Cocada, Tomato, lettuce, tuna.
Snacks/Other:
carrot.
more...
1592 kcal
Activities & Exercise:
Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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