meghanryan's Journal, 05 September 2011

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Weigh In record (no journal entry) for 05 September 2011

133.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:

2024 kcal

Fat: 76.28g | Prot: 38.36g | Carb: 272.20g. Lunch: Vinaigrette Dressing, Spinach, Organic Grape Tomatoes, Baby Carrots. Dinner: mac & cheese. Snacks/Other: Butter Crunch Ice Cream, Grapes. more...

1617 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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meghanryan's Journal, 05 September 2011

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