Weigh In record (no journal entry) for 22 January 2016
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232.8 lb
Lost so far: 16.0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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787 kcal
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Fat: 48.19g | Prot: 68.39g | Carb: 13.89g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Dunkin' Donuts French Vanilla Coffee, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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steady weight
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Crisqueena's weight history
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