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After Fiji Volunteer trip: Lost 4-5 pounds
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125.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2016:
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1221 kcal
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Fat: 48.98g | Prot: 36.93g | Carb: 159.66g.
Lunch: Latte Coffee, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Meatless Fried Rice, Trader Joe's Flour Tortillas, Lucerne Shredded Mexican Four Cheese Blend, Avocados, Trader Joe's Organic Black Beans. Snacks/Other: Trader Joe's Cookie Butter Sandwich Cookies. more...
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losing 0.3 lb a week
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