Weigh In record (no journal entry) for 20 January 2016
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420.0 lb
Lost so far: 0 lb.
Still to go: 240.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2016:
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2297 kcal
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Fat: 173.49g | Prot: 162.50g | Carb: 19.48g.
Breakfast: My Bulletproof Coffee. Lunch: Keto Broccoli Cream Soup, Chicken Breast. Dinner: Parmesan Cheese (Grated), Butter (Salted), Chicken Wing (Skin Eaten). Snacks/Other: Heavy Cream, Blueberries. more...
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Vulpine Complex's weight history
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