Weigh In record (no journal entry) for 20 January 2016
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184.0 lb
Lost so far: 7.4 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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2647 kcal
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Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.5 lb a week
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mimilee's weight history
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