Weigh In record (no journal entry) for 20 January 2016
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2016:
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998 kcal
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Fat: 22.00g | Prot: 67.36g | Carb: 132.53g.
Breakfast: Milk, White Bread. Lunch: Oranges, Grouper (Fish) (Mixed Species). Snacks/Other: Trader Joe's Very Berry 100% Juice Smoothies. more...
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