Weigh In record (no journal entry) for 27 May 2011
|
200.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2011:
|
1840 kcal
|
Fat: 80.49g | Prot: 109.65g | Carb: 143.82g.
Breakfast: 2% Fat Milk, Coffee, Egg, Butter, All Natural Multigrain 100% Whole Grain bread. Lunch: Olive Oil, Broccoli, Chicken Breast, All Natural Multigrain 100% Whole Grain bread, Organics Peanut Butter, Crunchy. Dinner: Beef Franks, Francisco International Seeded Hot Dog Buns, Peeled Mini Carrots. Snacks/Other: Heineken Beer. more...
|
|
2238 kcal
|
Activities & Exercise:
Resting - 19 hours and 1 minute, Sleeping - 4 hours and 59 minutes. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abqsuez's weight history
|