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I can't believe I didn't gain weight this week because I haven't been watching calories! I guess I haven't been eating too bad.
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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310 kcal
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Fat: 12.43g | Prot: 28.85g | Carb: 21.56g.
Breakfast: Coffee, Coffee, Low Fat Cottage Cheese, Original No-Stick Cooking Spray, Egg. more...
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losing 0.6 lb a week
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