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so for some reason. i was not very hungry today. i did make my self eat a little bit. got my excercise in and i pushed my self to the fullest. i am so motivated. i wish i can post pics on here. i can see and feel the difference in two weeks time.
Diet Calendar Entries for 19 January 2016:
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918 kcal
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Fat: 33.53g | Prot: 48.07g | Carb: 113.18g.
Breakfast: Slimquick Pure Weight Loss Protein For Women, Metamucil Metamucil Orange flavored, Kellogg's Special K Protein Shake - French Vanilla. Lunch: Feta Cheese, Slimquick Pure Weight Loss Protein For Women, Metamucil Metamucil Orange flavored, Dole Caesar Salad Kit, Mission Flour Tortillas (Fajita Size). Snacks/Other: Fresh Lemon Juice, Special K Protein Bar- Chocolatey Brownie. more...
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2333 kcal
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Activities & Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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