Weigh In record (no journal entry) for 04 September 2011
|
140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2011:
|
1395 kcal
|
Fat: 61.99g | Prot: 61.43g | Carb: 158.15g.
Breakfast: Maple Syrup, Butter Whipped (Salted), Blueberry Pancakes, Bacon (Cured, Pan-Fried, Cooked), Chocolate Filled Crepe. Dinner: reddi whip, strawberry pie, pork steak, cherry tomato, asparagus, pollock, Butter (Salted), lite raspberry, salad, 12 Grain Bread. Snacks/Other: 2% Fat Milk, GOLEAN Cereal. more...
|
|
1547 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jodibelle's weight history
|