Weigh In record (no journal entry) for 19 January 2016
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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1666 kcal
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Fat: 62.85g | Prot: 71.41g | Carb: 211.74g.
Lunch: Gatorade G2 Thirst Quencher - Lemon-Lime, Cheetos Crunchy Flamin' Hot (Package), KFC Fried Chicken Breast, KFC Sweet Kernel Corn. Dinner: Spanish Rice, Don Miguel Chicken Enchiladas. Snacks/Other: Bananas, Bananas, Ensure Ensure Plus - Homemade Vanilla. more...
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losing 28.0 lb a week
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