msgreg's Journal, 18 January 2016

260.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 53.16g | Prot: 65.05g | Carb: 213.55g.   Breakfast: Bananas, 100% Whole Wheat Bagel. Lunch: Lean Cuisine Culinary Collection Shrimp & Angel Hair Pasta. Dinner: Jennie-O Turkey Burgers Original. Snacks/Other: Trader Joe's Field Fresh Chopped Salad with Grilled Chicken Breast (with Dressing), Snyder's of Hanover Mini Pretzels, Wawa Red Grapes, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g). more...

3306 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...