CRWorth's Journal, 18 January 2016

200.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 56.10g | Prot: 51.91g | Carb: 176.05g.   Breakfast: Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito. Lunch: Blake's Three Cheese Ravioli, Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry, Bananas. Dinner: Panera Bread Broccoli Cheddar Soup. Snacks/Other: Chocolate Cream Pie. more...

2210 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...