Weigh In record (no journal entry) for 18 January 2016
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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2085 kcal
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Fat: 77.67g | Prot: 129.20g | Carb: 222.55g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Fish Soup with Potatoes (Sopa De Pescado), Cheese Pizza. Dinner: KFC Macaroni & Cheese (Individual), KFC Sweet Kernel Corn, KFC Potato Wedges, KFC Fried Chicken Breast. Snacks/Other: Sunny Delight Orange Juice, Mountain Dew Mountain Dew (12 oz), Peanut Butter Sandwich, Hershey's Milk Chocolate Kisses, Ensure Ensure Plus - Homemade Vanilla. more...
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gaining 119.0 lb a week
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