tltrudeau's Journal, 03 September 2011

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Weigh In record (no journal entry) for 03 September 2011

163.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 September 2011:

1222 kcal

Fat: 48.90g | Prot: 56.58g | Carb: 141.13g. Breakfast: jif peanut butter, english muffin. Lunch: saltine, chunky soup savory veg. Dinner: bob evans coleslaw, bob evans chicken club. more...

2056 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

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tltrudeau's Journal, 03 September 2011

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