Weigh In record (no journal entry) for 03 September 2011
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307.5 lb
Lost so far: 17.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1820 kcal
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Fat: 47.00g | Prot: 62.00g | Carb: 285.00g.
Lunch: Mountain Dew (12 fl oz), Caramel Iced Coffee (Medium), Cheeseburger. Dinner: Thin Crust Pizza. Snacks/Other: Monster Rehab. more...
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gaining 1.9 lb a week
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ajaltrichter's weight history
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