Date started: 31 Dec 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 154.1 lb
12 Apr 21	145.3 lb	Reasonably Well
02 Apr 21	146.2 lb	Reasonably Well
23 Feb 21	146.6 lb	Reasonably Well
16 Feb 21	147.0 lb	Reasonably Well
13 Feb 21	147.5 lb	Reasonably Well
16 Jan 21	149.3 lb	Reasonably Well
15 Jan 21	149.9 lb	Reasonably Well
10 Jan 21	151.5 lb	Reasonably Well
07 Jan 21	152.3 lb	Reasonably Well
04 Jan 21	153.2 lb	Reasonably Well
31 Dec 20	154.1 lb	Reasonably Well

Date started: 23 Jan 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 147.9 lb
06 Nov 20	148.2 lb	Reasonably Well
05 Nov 20	148.4 lb	Reasonably Well
04 Nov 20	148.8 lb	Reasonably Well
02 Nov 20	149.0 lb	Reasonably Well
30 Oct 20	149.9 lb	Reasonably Well
29 Oct 20	150.1 lb	Reasonably Well
27 Oct 20	152.1 lb	Reasonably Well
05 Sep 20	147.9 lb	Reasonably Well
03 Sep 20	149.5 lb	Reasonably Well
02 Sep 20	150.4 lb	Reasonably Well
30 Jul 20	143.7 lb	Reasonably Well
28 Jul 20	145.1 lb	Reasonably Well
27 Jul 20	145.9 lb	Reasonably Well
26 Jul 20	148.2 lb	Reasonably Well
19 Jun 20	144.2 lb	Reasonably Well
07 Jun 20	142.6 lb	Reasonably Well
25 Mar 20	133.6 lb	Reasonably Well
24 Mar 20	135.4 lb	Reasonably Well
23 Mar 20	136.7 lb	Reasonably Well
15 Mar 20	136.0 lb	Reasonably Well
01 Mar 20	136.7 lb	Reasonably Well
22 Jan 20	131.4 lb	Reasonably Well
13 Jan 20	133.6 lb	Reasonably Well
02 Jan 20	135.4 lb	Reasonably Well
20 Dec 19	131.4 lb	Reasonably Well
08 Dec 19	132.3 lb	Reasonably Well
22 Nov 19	129.0 lb	Reasonably Well
21 Nov 19	129.4 lb	Reasonably Well
17 Nov 19	131.0 lb	Reasonably Well
16 Nov 19	131.6 lb	Reasonably Well
15 Nov 19	131.8 lb	Reasonably Well
24 Oct 19	132.1 lb	Reasonably Well
11 Oct 19	134.3 lb	Reasonably Well
29 Sep 19	136.0 lb	Reasonably Well
31 Aug 19	133.4 lb	Reasonably Well
24 Aug 19	134.9 lb	Reasonably Well
05 Aug 19	133.4 lb	Reasonably Well
28 Jul 19	133.8 lb	Reasonably Well
19 Jul 19	134.7 lb	Reasonably Well
18 Jul 19	136.7 lb	Reasonably Well
15 Jul 19	136.7 lb	Reasonably Well
11 Jul 19	138.5 lb	Reasonably Well
08 Jul 19	136.0 lb	Reasonably Well
04 Jul 19	133.4 lb	Reasonably Well
03 Jul 19	134.9 lb	Reasonably Well
30 Jun 19	134.5 lb	Reasonably Well
27 Jun 19	132.1 lb	Reasonably Well
26 Jun 19	134.0 lb	Reasonably Well
24 Jun 19	135.1 lb	Reasonably Well
17 Jun 19	138.5 lb	Reasonably Well
15 Jun 19	140.4 lb	Reasonably Well
09 Jun 19	137.1 lb	Reasonably Well
30 May 19	135.8 lb	Reasonably Well
28 May 19	138.5 lb	Reasonably Well
23 May 19	136.9 lb	Reasonably Well
05 May 19	137.8 lb	Reasonably Well
02 May 19	138.7 lb	Reasonably Well
28 Apr 19	138.9 lb	Reasonably Well
24 Apr 19	140.9 lb	Reasonably Well
04 Apr 19	140.2 lb	Reasonably Well
28 Mar 19	139.3 lb	Reasonably Well
26 Mar 19	141.1 lb	Reasonably Well
22 Mar 19	141.5 lb	Reasonably Well
18 Mar 19	144.2 lb	Reasonably Well
16 Mar 19	143.7 lb	Reasonably Well
11 Mar 19	139.8 lb	Reasonably Well
03 Mar 19	140.2 lb	Reasonably Well
13 Feb 19	146.8 lb	Reasonably Well
03 Feb 19	144.6 lb	Reasonably Well
31 Jan 19	145.5 lb	Reasonably Well
27 Jan 19	146.8 lb	Reasonably Well
23 Jan 19	147.9 lb	Reasonably Well