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I am going to start with a food log for today.
Breakfast was two pieces of toast with peanut butter. I had a brownie for a snack; lasagna and salad (with fat free dresshing) for dinner. Dessert was a large piece of chocolate cream cheese fudge cake.
I did get some exercise while at the dog show today but not enough.
Diet Calendar Entries for 02 September 2011:
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1439 kcal
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Fat: 59.63g | Prot: 45.05g | Carb: 189.06g.
Breakfast: nature's own honey wheat bread, JIF peanut butter. Dinner: cream cheese frosting, chocolate cake, maple grove cranberry viniagrette, fat free feta cheese, salad, lasagna. Snacks/Other: duncan hines brownie. more...
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3490 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour and 30 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 7 hours and 30 minutes, Resting - 5 hours. more...
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