CathyWall's Journal, 16 January 2016

154.0 lb Lost so far: 39.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1509 kcal

Fat: 73.23g | Prot: 48.15g | Carb: 168.95g.   Breakfast: Jelly Belly Jelly Beans, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Bananas, Carob Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Cinnamon, Nutiva Organic Chia Seed, Stash Lemon Ginger Green Tea. Lunch: Cooked Pinto, Calico or Red Beans, Wal-mart Deli Cole Slaw, Lee's Famous Recipe Cole Slaw, Wal-mart Deli Chicken Tenders, Fried Battered Catfish, Potato French Fries, Jelly Belly Jelly Beans. Snacks/Other: Potato French Fries. more...

2475 kcal

Activities & Exercise: Sleeping - 10 hours and 30 minutes, Resting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Standing - 8 hours. more...