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So, I just tried a new product: Quest Protein Chips. 5g carbs, 21g protein, 120 cals. I've been searching for a LC cracker to buy or make but haven't had much luck. I saw these at the grocery store and decided to try them. They are baked and kinda crackerish. I had the BBQ ones and I thought they were great. Will work with my meat and cheese and dips. Wish they were cheaper tho (isn't there always a down side). 1 bag at the store was $2.89. Assorted 8 pack for $21 on amazon. Or 8 bags all the same for $17. Need to check the health food stores in town to see how much they are or if they even carry them. I've been told by several health food stores in the area (Des Moines, Iowa) that LC has kinda passed and everybody is gluten free :-(
Diet Calendar Entry for 15 January 2016:
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839 kcal
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Fat: 64.98g | Prot: 42.03g | Carb: 22.07g.
Breakfast: Torani Sugar Free Pumpkin Pie Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Olive Oil, Sour Cream, Guacamole, Lettuce, Beef, Queso Fresco, Poblano Pepper. Snacks/Other: Anderson Erickson Party Dip, Quest Protein Chips BBQ. more...
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 Comments
i had the sour cream ones and they weren't too bad, but i agree they are airy and crackerish, but the taste of the base plain chips, something was off in the taste? but yes they are pricey. the only lc cracker i have come across was made on a youtube video, is grated cheese made into crackers the girl who does the videos is listed under mind over munch, she has some great ideas and recipes, ive used it alot for new ideas. like the banana chia chips were great, and the cloud bread is good also. she has a whole series on 2 ingredient foods (im kind of lazy and like simple easy recipes lol)
15 Jan 16 by member: gswizzle
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ah god makes me want to make the 2 ingredient oatmeal cookies....i know not low carb, but maaannn are they good. and the coconut macarooonssssss.....
15 Jan 16 by member: gswizzle
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my problem with a lot of the ones to make is the calorie count is so high :-(
15 Jan 16 by member: Rckc
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Even better if you can learn to live without chips & dips, crackers, cookies, etc. as they are still unnecessary calories. Especially for kids, where these habits are unavoidable for them as they are not in charge of buying their own food.
15 Jan 16 by member: soonsoonsoon
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No, as long as I stay within my cals and %'s I am happy. I think everyone has to figure out what they want in THEIR quality of life. A life with none of those things ever is no life for me.
15 Jan 16 by member: Rckc
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Rckc, bodybuilding.com has them for 8 bags for $17. I have dealt with them before and they are a great company.
15 Jan 16 by member: bexa raven
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