Weigh In record (no journal entry) for 15 January 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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357 kcal
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Fat: 25.68g | Prot: 25.45g | Carb: 5.76g.
Breakfast: No Name Fully Cooked Real Bacon Bits, Great Value Natural Colby Cheese, Egg Omelet or Scrambled Egg with Vegetables. more...
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gaining 0.1 lb a week
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