Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nicole Strong Barrett
Journal
15 Jan 16
Nicole Strong Barrett's Journal, 15 January 2016
Nicole Strong Barrett's Profile
< Previous Entry
|
Next Entry >
-.8 I'll take it but man I worked hard for that .8
I guess it evens out the times I ate poorly and maintained my weight :)
136.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2016:
2710 kcal
Fat: 116.20g | Prot: 72.20g | Carb: 586.80g.
Breakfast:
Nestle Butterfinger Miniatures, Jenny Craig Chocolate Muffin, Jenny Craig Chocolate Dream Shake.
Lunch:
Taco Cabana Potato & Egg Breakfast Taco, Boundless Nutrition Oatmega 3 Wellness Bar - Mocha.
Dinner:
Mazzio's Pizza Veggie Thin Crust Pizza.
Snacks/Other:
Nothing Bundt Cakes Lemon Bundtlet, Great Value Honey Wheat Braided Pretzel Twists, Chia Berry Jus.
more...
2003 kcal
Activities & Exercise:
Run at 13:30 pace - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nicole Strong Barrett's weight history
view complete history