Weigh In record (no journal entry) for 02 September 2011
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214.0 lb
Lost so far: 51.9 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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780 kcal
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Fat: 26.50g | Prot: 36.00g | Carb: 96.00g.
Breakfast: oikos traditional, Mini Babybel Gouda Semisoft Cheese. Lunch: Lean Pockets Philly Steak & Cheese. more...
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losing 0.6 lb a week
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