pmclem02's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
339.0 lb Lost so far: 200.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2011:
443 kcal Fat: 8.35g | Prot: 20.15g | Carb: 74.82g.   Breakfast: Light Fat Free Strawberry Yogurt, Cheerios, Milk (2% Lowfat with Added Vitamin A). more...
losing 6.0 lb a week

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