ddezelan's Journal, 14 January 2016

Going to be doing this now.

Diet Calendar Entries for 14 January 2016:
1659 kcal Fat: 83.22g | Prot: 56.13g | Carb: 151.41g.   Breakfast: Jelly (All Flavors), Toasted Whole Wheat Bread, Tropicana Pure Premium Original Orange Juice, Alexia Hashed Browns Gold Potatoes with Seasoned Salt, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: White Table Wine, American Value Green Beans (Canned), Simply Potatoes Diced Potatoes with Onion, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Bananas, Planters Cashews with Sea Salt. more...
2620 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Desk Work - 5 hours. more...

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