Weigh In record (no journal entry) for 14 January 2016
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210.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2016:
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908 kcal
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Fat: 19.89g | Prot: 36.81g | Carb: 147.69g.
Breakfast: Green Tea, Green Tea, Truvia Sweetener (Packet), Milk (1% Lowfat with Added Vitamin A), Lipton Black Tea Bags, Oatmeal. Lunch: Smoked Salmon, Winchell's Plain Bagel with Cream Cheese. more...
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