Weigh In record (no journal entry) for 14 January 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2016:
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2445 kcal
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Fat: 121.50g | Prot: 172.81g | Carb: 161.03g.
Breakfast: Fully Cooked Sausage Links, Boiled Egg. Lunch: Angus Burgers, Sunkist Navel Orange, Chicken Thigh, Publix Hamburger Buns. Dinner: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Chicken Thigh, Turkey Breast Meat. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Whey Protein Powder - Vanilla. more...
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