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BobMciu
Journal
02 Sep 11
BobMciu's Journal, 02 September 2011
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Weigh In record (no journal entry) for 02 September 2011
213.4 lb
Lost so far:
1.6 lb
.
Still to go:
14.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 September 2011:
2572 kcal
Fat: 86.56g | Prot: 102.57g | Carb: 229.76g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Fiesta Lime Chicken, Boneless Buffalo Wings - Classic, Beer.
Dinner:
Olive Oil, Onions, Red Tomatoes, Summer Squash (Crookneck and Straightneck).
Snacks/Other:
Chewy Bars - Chocolate Mocha.
more...
2788 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 14 hours and 15 minutes, Sleeping - 5 hours and 45 minutes.
more...
gaining 8.4 lb a week
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