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Day three and I am feeling good! Preparing the food is still taking some getting used to, but I think in a week or two I will have it under control.
Diet Calendar Entry for 14 January 2016:
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1102 kcal
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Fat: 25.10g | Prot: 69.95g | Carb: 147.36g.
Breakfast: Hard-Boiled Egg, Tomatoes, Cheddar Cheese, Albany Ultima Kilojoule Controlled Brown Bread. Lunch: Cucumber (with Peel), Albany Ultima Kilojoule Controlled Brown Bread, Tomatoes. Dinner: Boiled Potato, Cooked Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Lowfat Fruit Variety Yoghurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Milk, Oranges, Apples. more...
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