pamby's Journal, 29 April 2007

Hi everyone I keep losing I told my sister this weight is falling off me. Went to Chilis yesterday between little league game and had their tapilia(probly misspelled) fish dinner it was wonderful. told them double veggies no rice. my appitite has decreased dramatically I have to remember to eat something. I also stay busy walking running with the grandkids. I have so much more weight to lose if I look or dwell on the whole picture I get overwhelmed. I take the 10 lbs goal at a time. I have been documenting all my weight loss with the doctor or gym. Just so when I finish losing all this weight maybe I can help others and it wont take them till their 47 to get healthy. yall have a very happy flushing week.