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Somehow my patterns evolved to me weighing myself every day and tracking in four different apps! (WW Conair Scale, Happy Scale, Fitbit and Fat Secret) It really helps me to weigh daily, but tracking in four different apps daily isn’t necessary…going to keep using my WW scale app and update all others periodically.
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151.2 lb
Lost so far: 13.0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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157 kcal
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Fat: 9.30g | Prot: 7.78g | Carb: 10.09g.
Breakfast: Kirkland Signature Organic Eggs, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Kirkland Signature Unsweetened Almond Milk, Coffee. more...
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gaining 1.4 lb a week
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