bebematte's Journal, 13 January 2016

I'm excited that my sister is going to the gym with me. after not being able to go for about a month or more, it's been hard to get back in there. I just don't have the motivation with it anymore. So we're going tonight and again tomorrow morning! I'm so excited to have my sister on the same journey I'm on. Together were getting it done!

Diet Calendar Entries for 13 January 2016:
958 kcal Fat: 30.74g | Prot: 51.09g | Carb: 123.49g.   Breakfast: Turkey Bacon, V8 V-Fusion Energy Orange Pineapple (V8), Apples, Peanut Butter, Plain Waffles (Frozen). Lunch: Tangerines (Mandarin Oranges), Carnation Instant Breakfast Essentials - Creamy Strawberry. Dinner: Lettuce, Roasted Broiled or Baked Chicken Breast, Cucumber (Peeled). Snacks/Other: Cucumber (Peeled). more...
3670 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 17 minutes, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 43 minutes. more...

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