Weigh In record (no journal entry) for 25 May 2024
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120.6 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1842 kcal
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Fat: 73.81g | Prot: 89.90g | Carb: 215.06g.
Breakfast: Woolworths Raw Honey, Protein Pancakes, Peanut Butter, Bananas, Enterprise Back Bacon, Coffee with Milk. Lunch: Debonairs Pizza Regina Pizza, Roman's Pizza Pepperoni Deluxe. Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Woolworths Homestyle Muesli Rusks, Coffee with Milk, Naartjie, Coffee with Milk, Raisins (Seedless), Flanagan's Gaelic Green Onion Kettle Fried Chips, Lindt Mild 70% Cocoa Dark Chocolate, Bags of Bites Coconut & Seed Rusks. more...
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losing 0.6 lb a week
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Faudia F's weight history
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