rohanley's Journal, 12 January 2016

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Diet Calendar Entries for 12 January 2016:
1787 kcal Fat: 63.86g | Prot: 94.73g | Carb: 181.42g.   Breakfast: Safeway Frozen Fruit Medley, Spinach, Bob's Red Mill Chia Seed, International Delight French Vanilla Coffee Creamer, HEB Vanilla Almond Milk, HEB Greek Plain Yogurt. Lunch: Egg Roll with Beef and/or Pork, Pork and Vegetables (Mixture), Vermicelli. Dinner: Corn, Olive Oil, Mature Onions, Zucchini, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Other: HEB Creamy Creations Cookies 'n Cream Ice Cream, Modelo Especial Beer. more...
2222 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...



     
 

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