Golfgirl60's Journal, 23 May 2024

185.2 lb Lost so far: 27.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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923 kcal

Fat: 51.71g | Prot: 59.47g | Carb: 94.43g.   Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Simply Protein Chips - Spicy Chili, Sabra Roasted Red Pepper Humus, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Southern Home Chicken Salad. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Meijer Walnut Halves, Driscoll's Blackberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Frigo Cheese Heads Original String Cheese, Sam's Choice Keto White Bread, Honeycrisp Apples. more...

2708 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...