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WaitsForLife
Journal
23 May 24
WaitsForLife's Journal, 23 May 2024
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Weigh In record (no journal entry) for 23 May 2024
320.6 lb
Lost so far:
0 lb
.
Still to go:
200.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2024:
990 kcal
Fat: 45.16g | Prot: 40.66g | Carb: 108.50g.
Breakfast:
Coffee with Cream, Great Value Meat Lovers Breakfast Bowl.
Lunch:
Coffee with Cream, Bananas .
Dinner:
Bananas , Farmington Black Forest Ham, Sara Lee Butter Bread.
more...
4001 kcal
Activities & Exercise:
Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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