Weigh In record (no journal entry) for 22 May 2024
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317.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1326 kcal
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Fat: 59.37g | Prot: 128.63g | Carb: 74.62g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Peanut Butter, Bananas, Dole Frozen Strawberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Bush's Best Original Baked Beans, Turkey Breast Meat. more...
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losing 0.2 lb a week
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