Weigh In record (no journal entry) for 01 September 2011
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170.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1708 kcal
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Fat: 38.73g | Prot: 148.33g | Carb: 197.18g.
Breakfast: wheat and barley cereal, honey, nonfat plain yogurt mountain high, black grapes. Lunch: chicken breast. Dinner: carb balance whole wheat tortilla, 1% milk, shredded mexican cheese, carrots, broccoli, chicken breast. Snacks/Other: sparkling water. more...
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losing 3.5 lb a week
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Angel_Bunni's weight history
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