|
Still stuck not even an ounce up or down the same everyday.
|
185.6 lb
Lost so far: 27.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2024:
|
770 kcal
|
Fat: 31.16g | Prot: 60.54g | Carb: 91.62g.
Breakfast: Honeycrisp Apples. Lunch: Ratio Toasted Almond Granola, Zipfizz Orange Soda, Fage Total 0% Greek Yogurt (227 g). Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Grape Tomatoes. Snacks/Other: Quest Double Chocolate Chunk Protein Bar, America's Choice Natural Walnuts. more...
|
|
3156 kcal
|
Activities & Exercise:
Grocery Shopping - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour. more...
|
steady weight
|
 Comments
So sorry to hear it. I am hovering in the same area too.
21 May 24 by member: -MorticiaAddams
|
Stick with it & don't self-sabotage, it will happen. You're doing great!
23 May 24 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Golfgirl60's weight history
|