Weigh In record (no journal entry) for 09 May 2024
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1064 kcal
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Fat: 26.64g | Prot: 143.80g | Carb: 66.00g.
Lunch: Chipotle Mexican Grill 2X Chicken 1X White Rice. Dinner: HEB Extra Lean Ground Beef 96/4, 1/3 Chicken and Rice. more...
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gaining 2.6 lb a week
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