Weigh In record (no journal entry) for 21 May 2024
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183.9 lb
Lost so far: 81.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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620 kcal
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Fat: 32.00g | Prot: 18.00g | Carb: 68.00g.
Breakfast: Impossible Foods Impossible Sausage (56 g), Lofthouse Cookies Lemon Frosted Cookies. more...
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losing 0.5 lb a week
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Kvandusen719's weight history
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