werner34's Journal, 21 May 2024


Diet Calendar Entries for 21 May 2024:
1455 kcal Fat: 76.58g | Prot: 41.13g | Carb: 140.64g.   Lunch: REWE Leberwurst, Bauernbrot, Mischkornbrot, Salatkönig Griechischer Krautsalat, Vitafit Tomatensaft. Dinner: Ritter Sport Schokowürfel, Salatkönig Griechischer Krautsalat, Mischkornbrot, Landbeck Schinken-Bockwürstchen. more...
2147 kcal Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



werner34's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.