Weigh In record (no journal entry) for 21 May 2024
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99.4 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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2171 kcal
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Fat: 66.97g | Prot: 90.27g | Carb: 298.39g.
Breakfast: Tea with Milk and Sugar, Soon Kueh, Super 3 in 1 Cereal. Lunch: F&N aLIVE Yoghurt with Strawberry, Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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losing 3.1 lb a week
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Patricia Wee Yy's weight history
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