Weigh In record (no journal entry) for 01 September 2011
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172.4 lb
Lost so far: 18.4 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1180 kcal
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Fat: 39.51g | Prot: 49.71g | Carb: 177.74g.
Breakfast: Happy Herb Bar, Bolthouse Farms Carrot juice, almond breeze, Bolthouse Farms Green Goddess. Lunch: mango, cucumber, almond breeze. Dinner: love force, raw cacao, chobani non-fat. Snacks/Other: raw revolution, water. more...
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losing 2.8 lb a week
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