Anaconda's Journal, 31 August 2011

172.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 25.19g | Prot: 49.87g | Carb: 201.22g.   Breakfast: First street monterey jack sliced cheese, Rice & Black Beans. Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Veggie Delite Salad. Snacks/Other: Veggie Patty, 100% Cranberry Juice, 100% Natural Coconut Water. more...

3273 kcal

Activities & Exercise: Boxing - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...