Weigh In record (no journal entry) for 19 May 2024
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185.0 lb
Lost so far: 50.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1443 kcal
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Fat: 66.13g | Prot: 101.63g | Carb: 117.21g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Diet Pepsi (Can), Tea (Brewed). Lunch: Marketside Grilled Chicken Breast with Butter Masala Sauce. Dinner: Olive Garden Italian Dressing, Dole Green Onion, Smithfield Hometown Original Bacon, Prima Della Black Forest Ham, Marketside Shredded Iceberg Lettuce, Cherry Tomatoes. Snacks/Other: Breyers CarbSmart Caramel Swirl Bar, Tostitos Nacho Cheese Dip, Tostitos Bite Size Corn Chips, Klondike Klondike Cones . more...
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losing 2.2 lb a week
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tamparick33614's weight history
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