Date started: 15 Jun 13

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 244.7 lb
24 Jun 13	233.9 lb	Reasonably Well
18 Jun 13	239.9 lb	Reasonably Well
15 Jun 13	244.7 lb	Not Applicable

Date started: 28 May 13

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 244.7 lb
02 Jun 13	240.1 lb	Reasonably Well
31 May 13	240.1 lb	Reasonably Well
30 May 13	242.5 lb	Reasonably Well
29 May 13	244.7 lb	Reasonably Well
28 May 13	244.7 lb	Not Applicable

Date started: 16 May 10

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 271.8 lb
25 Jul 11	231.5 lb	Reasonably Well
24 Jul 11	232.6 lb	Reasonably Well
23 Jul 11	233.7 lb	Reasonably Well
22 Jul 11	234.8 lb	Reasonably Well
12 Jul 11	234.8 lb	Reasonably Well
11 Jul 11	235.9 lb	Reasonably Well
10 Jul 11	235.9 lb	Reasonably Well
09 Jul 11	237.0 lb	Reasonably Well
07 Jul 11	239.2 lb	Reasonably Well
29 Jun 11	237.0 lb	Reasonably Well
28 Jun 11	238.1 lb	Reasonably Well
27 Jun 11	238.1 lb	Reasonably Well
26 Jun 11	239.2 lb	Reasonably Well
25 Jun 11	240.3 lb	Reasonably Well
24 Jun 11	241.4 lb	Reasonably Well
23 Jun 11	242.5 lb	Reasonably Well
22 Jun 11	242.5 lb	Reasonably Well
21 Jun 11	242.5 lb	Reasonably Well
20 Jun 11	243.6 lb	Reasonably Well
19 Jun 11	243.6 lb	Reasonably Well
18 Jun 11	244.7 lb	Reasonably Well
17 Jun 11	245.8 lb	Reasonably Well
16 Jun 11	248.0 lb	Reasonably Well
15 Jun 11	249.1 lb	Reasonably Well
09 Jun 11	249.1 lb	Reasonably Well
10 May 11	237.0 lb	Reasonably Well
04 May 11	235.9 lb	Reasonably Well
03 May 11	237.0 lb	Reasonably Well
24 Apr 11	237.0 lb	Reasonably Well
21 Apr 11	233.7 lb	Reasonably Well
20 Apr 11	234.8 lb	Reasonably Well
18 Apr 11	235.9 lb	Reasonably Well
13 Apr 11	233.7 lb	Reasonably Well
12 Apr 11	233.7 lb	Reasonably Well
11 Apr 11	231.5 lb	Reasonably Well
10 Apr 11	231.5 lb	Reasonably Well
09 Apr 11	232.6 lb	Reasonably Well
07 Apr 11	233.7 lb	Reasonably Well
06 Apr 11	233.7 lb	Reasonably Well
05 Apr 11	234.8 lb	Reasonably Well
04 Apr 11	237.0 lb	Reasonably Well
03 Apr 11	238.1 lb	Reasonably Well
02 Apr 11	239.2 lb	Reasonably Well
01 Apr 11	241.4 lb	Reasonably Well
31 Mar 11	241.4 lb	Reasonably Well
30 Mar 11	242.5 lb	Reasonably Well
29 Mar 11	243.6 lb	Reasonably Well
28 Mar 11	249.1 lb	Reasonably Well
03 Mar 11	237.0 lb	Reasonably Well
24 Feb 11	237.0 lb	Reasonably Well
16 Feb 11	233.7 lb	Reasonably Well
14 Feb 11	234.8 lb	Reasonably Well
07 Feb 11	235.9 lb	Reasonably Well
05 Feb 11	237.0 lb	Reasonably Well
29 Jan 11	239.2 lb	Reasonably Well
19 Jan 11	233.7 lb	Reasonably Well
17 Jan 11	238.1 lb	Reasonably Well
10 Dec 10	231.5 lb	Reasonably Well
30 Nov 10	230.4 lb	Reasonably Well
24 Oct 10	226.0 lb	Reasonably Well
15 Oct 10	226.0 lb	Reasonably Well
13 Oct 10	229.3 lb	Reasonably Well
12 Oct 10	230.4 lb	Reasonably Well
11 Oct 10	231.5 lb	Reasonably Well
30 Sep 10	234.4 lb	Reasonably Well
28 Sep 10	234.8 lb	Reasonably Well
25 Sep 10	234.6 lb	Reasonably Well
18 Sep 10	235.0 lb	Reasonably Well
16 Sep 10	235.2 lb	Reasonably Well
09 Sep 10	237.0 lb	Reasonably Well
08 Sep 10	236.8 lb	Reasonably Well
06 Sep 10	237.7 lb	Reasonably Well
05 Sep 10	240.3 lb	Reasonably Well
04 Sep 10	242.1 lb	Reasonably Well
26 Aug 10	241.0 lb	Reasonably Well
25 Aug 10	242.1 lb	Reasonably Well
16 Aug 10	244.1 lb	Reasonably Well
13 Aug 10	243.4 lb	Reasonably Well
12 Aug 10	244.3 lb	Reasonably Well
11 Aug 10	245.2 lb	Reasonably Well
10 Aug 10	246.3 lb	Reasonably Well
08 Aug 10	248.9 lb	Reasonably Well
07 Aug 10	246.9 lb	Reasonably Well
06 Aug 10	248.0 lb	Reasonably Well
28 Jul 10	243.8 lb	Reasonably Well
27 Jul 10	243.8 lb	Reasonably Well
26 Jul 10	246.0 lb	Reasonably Well
25 Jul 10	245.8 lb	Reasonably Well
24 Jul 10	247.1 lb	Reasonably Well
23 Jul 10	248.0 lb	Reasonably Well
22 Jul 10	247.1 lb	Reasonably Well
21 Jul 10	247.8 lb	Reasonably Well
20 Jul 10	249.8 lb	Reasonably Well
18 Jul 10	249.1 lb	Reasonably Well
16 Jul 10	249.3 lb	Reasonably Well
14 Jul 10	248.7 lb	Reasonably Well
13 Jul 10	249.6 lb	Reasonably Well
12 Jul 10	246.5 lb	Reasonably Well
11 Jul 10	248.5 lb	Reasonably Well
10 Jul 10	248.5 lb	Reasonably Well
09 Jul 10	249.8 lb	Reasonably Well
08 Jul 10	250.7 lb	Reasonably Well
06 Jul 10	250.7 lb	Reasonably Well
05 Jul 10	251.5 lb	Reasonably Well
03 Jul 10	252.6 lb	Reasonably Well
02 Jul 10	254.0 lb	Reasonably Well
30 Jun 10	251.5 lb	Reasonably Well
28 Jun 10	250.7 lb	Reasonably Well
27 Jun 10	250.7 lb	Reasonably Well
26 Jun 10	251.8 lb	Reasonably Well
24 Jun 10	254.0 lb	Reasonably Well
23 Jun 10	252.9 lb	Reasonably Well
22 Jun 10	254.4 lb	Reasonably Well
21 Jun 10	252.2 lb	Reasonably Well
20 Jun 10	252.6 lb	Reasonably Well
19 Jun 10	254.9 lb	Reasonably Well
18 Jun 10	256.8 lb	Reasonably Well
17 Jun 10	255.3 lb	Reasonably Well
16 Jun 10	257.1 lb	Reasonably Well
15 Jun 10	256.6 lb	Reasonably Well
13 Jun 10	257.5 lb	Reasonably Well
12 Jun 10	256.6 lb	Reasonably Well
10 Jun 10	256.2 lb	Reasonably Well
08 Jun 10	258.6 lb	Reasonably Well
07 Jun 10	256.8 lb	Reasonably Well
04 Jun 10	257.9 lb	Reasonably Well
03 Jun 10	257.9 lb	Reasonably Well
02 Jun 10	259.3 lb	Reasonably Well
01 Jun 10	262.4 lb	Reasonably Well
31 May 10	263.2 lb	Reasonably Well
30 May 10	262.1 lb	Reasonably Well
29 May 10	264.8 lb	Reasonably Well
27 May 10	263.2 lb	Reasonably Well
25 May 10	262.6 lb	Reasonably Well
24 May 10	264.1 lb	Reasonably Well
23 May 10	264.8 lb	Reasonably Well
22 May 10	264.8 lb	Reasonably Well
20 May 10	267.0 lb	Reasonably Well
19 May 10	269.8 lb	Reasonably Well
18 May 10	270.9 lb	Reasonably Well
17 May 10	270.7 lb	Reasonably Well
16 May 10	271.8 lb	Reasonably Well