Weigh In record (no journal entry) for 31 August 2011
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284.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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2108 kcal
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Fat: 80.69g | Prot: 64.26g | Carb: 280.09g.
Breakfast: Cocoa Peanut Butter Spheres, Green Tea to Go Mandarin & Mango Sugar Free Iced Tea Mix, Bacon, Egg & Cheese McGriddles, Rice Krispies Treats Double Chocolately Chunk. Lunch: Beef Stew. Dinner: Nacho Cheese Tortilla Chips, Cheddar & Sour Cream Potato Skins Snack Chips, 3" Sweet Onion Chicken Teriyaki. Snacks/Other: Peanut Butter M&M's. more...
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gaining 1.6 lb a week
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