Weigh In record (no journal entry) for 17 May 2024
|
280.0 lb
Lost so far: 92.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2024:
|
130 kcal
|
Fat: 3.50g | Prot: 2.00g | Carb: 25.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlKarp's weight history
|